Health and Wellness Fair for Mind, Body, and Spirit in Gardner MA
The Greater Gardner Health and Wellness Fair is being held Wednesday, March 15, 2023 from 5 to 8pm at Perry Auditorium in Gardner City Hall. The event is being put on by the Gardner Community Action Team.
Resources:
Resource tables for various area providers and vendors will give residents a rare opportunity to get information about many topics all in one place. This is the Health Fair which helps you stay healthy in many aspects. And you could even win a free prize from one of the free raffles.
| RESOURCES |
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| Healthy eating: A dietician will be on hand, sponsored by Hannaford Supermarkets. Growing Places will focus on growing healthy foods. People’s place will speak of cooking classes. And, there will be information about Farmer’s Markets throughout the region. Also, nutritional products and nutrition counseling. |
| Exercise: The North County Land Trust will be on hand to provide information on the various free hiking trails offered in the region. Other resources available will focus on yoga, martial arts, self defense, kick boxing, pilates, and line dancing. Even YMCA will be represented. |
| Alternative Healing: Sound healing. art healing, accupressure as well as nutritional health. |
| Mental Health: Resources on mental health and substance abuse prevention, recovery resources, anxiety and stress management, healthy relationships education, the YWCA, Heywood Hospital’s ‘Handle with Care’ program for children dealing with traumatic events, and resources for mental health counseling. |
| Health Care and Nursing Services. |